{"id":12950,"date":"2018-11-21T13:09:24","date_gmt":"2018-11-21T13:09:24","guid":{"rendered":"https:\/\/uaetechnician.ae\/?p=12950"},"modified":"2021-07-19T07:32:21","modified_gmt":"2021-07-19T07:32:21","slug":"cleaning-and-maintenance-tips-to-allergic-and-asthmatic-reactions-eliminate","status":"publish","type":"post","link":"https:\/\/uaetechnician.ae\/cleaning-and-maintenance-tips-to-allergic-and-asthmatic-reactions-eliminate","title":{"rendered":"Are You Allergic to Your Home? Cleaning and Maintenance Tips to Eliminate or Reduce Allergic and Asthmatic Reactions"},"content":{"rendered":"
Are You Allergic to Your Home? Cleaning and Maintenance Tips to Eliminate or Reduce Allergic and Asthmatic Reactions<\/p>\n
If you have allergies, you understand the discomfort that comes with them. You most certainly don’t want to be uncomfortable in your own home. Ensuring your indoor air quality is at it’s best can take some work. Cleaning is an important part of reducing the allergens in your home, but doing so can sometimes stir up dust and dander, which only aggravates your allergies. Here are seven cleaning tips to help you reduce allergic reactions.<\/p>\n
Using a broom to do quick touch ups might seem like a good idea, but they will only stir up more dust in your home making indoor air quality even worse. Lugging out your vacuum cleaner at least twice a week is a good way to ensure that your floors are as allergen free as possible. You can also try using a small particle filter, which will ensure even the tiniest of allergens are caught.<\/p>\n
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Wash Your Sheets Once Per Week<\/strong><\/li>\n<\/ol>\n
Your sheets can be covered in pet dander, pollen, dust mites, and other allergens that you may have brought to bed with you. Be sure to wash your sheets at least once per week using a gentle detergent. You may even want to vacuum your duvet or quilt on a regular basis to eliminate allergens there as well.<\/p>\n
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Keep Your Bathroom as Dry as Possible<\/strong><\/li>\n<\/ol>\n
The bathroom is the easiest place for mold to grow in your home. The moisture that is produced each time you shower can lead to mold growth if things are not cleaned and dried on a regular basis. Make sure you wipe down your bathroom walls and floors after showering. You may also want to leave your bathroom door open after a shower to ensure that the moisture is able to dry properly.<\/p>\n
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Dust Every Week<\/strong><\/li>\n<\/ol>\n
One of the easiest ways to reduce allergens in your home is by dusting on a regular basis with a microfiber cloth. Microfiber cloths will gather every small particle and ensure nothing is left behind. Other dusters can spread dust all over the place and cause allergic reactions.<\/p>\n